Marine Iguanas
Fast Facts
Where We Live
We only live on the coasts of the Galapagos Islands.
IUCN Status
Vulnerable, primarily due to:
- Food shortages caused by El Niño climate-related events, which happen every 3–7 years — 30-50% of the population won’t survive, with a historic loss of 90% of us in 1997-1998;
- Climate change, which exacerbates the El Niño weather patterns;
- Invasive predators, particularly feral cats and dogs;
- Urbanization and an increasing number of tourists, which stresses us out; and
- Habitat degradation caused by events like oil spills and marine plastic pollution.
Celebrate National Iguana Day on September 8!
Fun Fact
Marine iguanas are the only lizards on Earth that spend time in the ocean to feed on marine algae. Also, we are sometimes called “mini Godzillas” and even inspired one of the movies!
On being a marine Iguana
If you’d rather watch a video than read this information, we’ve got you covered. Click here to go to our YouTube video on marine iguanas.
Hi! I’m Maverick, a marine iguana. I’d love to tell you what my life is like while I’m warming myself in the sun!
Mom buried three eggs in the warm sand of our island—about 65 feet (20 meters) inland. After three months, I cracked my shell, clawed my way to the surface…and chaos! Dozens of hatchlings like me were scrambling across the beach while gulls, hawks, and herons circled. A snake slid through the dune grass. A cat watched from the shade. Yikes! Everyone wanted a tiny iguana snack. I was just a little guy about four inches (10 centimeters) long, so I bolted for the rocks by the water, where a few sturdy adults stood guard. Safe at last—what a first day!
I settled into a colony of several hundred marine iguanas of varying ages. Our beach was wall-to-wall iguanas while we’d bask in the sun during the day. After sunset, we huddled in clusters to conserve our heat. With all this togetherness, it’s a good thing everyone was very friendly.
When I first arrived on the scene, I dined on iguana guano. (Yes, that a fancy word for poop!) After a year, I braved the shallow water and tide pools where, along with the lady iguanas and smaller males like me, we fed on red and green algae. As I got older, I gradually became more able to forage for the algae underwater and could dive to get to it.
When I reached my adult-size of 22 inches (56 centimeters) plus a fabulous 33-inch (84-centimeter) tail, my larger body was able to hold heat a little longer so I could forage further. I’d bask in the sun to raise my body temperature, then take a deep breath and submerge. I could stay underwater for more than 30 minutes and dive up to 98 feet (30 meters) as I looked for tasty red and green algae to eat. But within the hour, as my temperature began to drop back down, I’d head back to shore. Sometimes, when I waited just a little too long, I’d have a hard time climbing out of the water, but I always made it. Once I was back on land, I sneezed out the excess salt, found a good sunny spot, and basked again to recharge myself.
When I was eight-years-old, I started noticing the ladies as breeding season approached. While we males are normally black on Española Island, from January to March we add some red and turquoise to our coloring to help attract a mate. (I’ve heard males turn different colors on the other islands, but no one else is dubbed a “Christmas iguana” like us.) As I got older and larger, I also claimed a small territory during these months. My turf was a patch about 200 square feet (20 square meters), hemmed in by boulders and crevices. Ideally, it sat close to the water and gave me a sunny perch for long afternoon basking.
Inside my turf, my normally friendly façade fades to territorial posturing. If another male tried to cross the line, I’d bob my head, open my mouth, and raise the spiny crest along my back. Usually this was enough to drive the intruder away, but when it didn’t, I was ready to rumble. As the battle heated up, we’d thrust our heads together to push the other away. Sometimes we’d be entangled for hours, although we would take periodic breaks. Eventually, the other male would assume a submissive posture and retreat. Haha! I win!
When a lady traipsed onto my territory, that was a different story. I switched from “territorial guardian” to “smooth operator” – a few suave head-bobs, a tasteful jaw-gape, and a strong shuffle as I slowly walked sideways in her direction. If she accepted my invitation, we’d court for a few minutes – blink and you’ll miss our epic romance. Then she was off and a few months later she would lay our eggs. I’d strike a basking pose and wait for the next lovely lady to appreciate my charms.
During our two-month breeding season, I don’t abandon my territory. As a result, I can’t forage so I lose some of my body weight. Because it’s so hard on me physically, I only participate in these encounters every other year. When I’m not holding down a territory, I’m hanging out with my colony.
I’m warmed up now so it’s time for my daily foraging expedition. Maverick out!
How To Help Us
If you’re interested in helping us marine iguanas, I have a few suggestions. Our algae depend on healthy oceans so reducing your carbon footprint is great. Also, please use an environmentally conscious travel agency if you visit the Galapagos. Their guides know we need a wide berth of at least six feet (two meters). You humans really stress us out! Also, please stick to marked trails to keep our nests and algae beds safe. Finally, if you’re up for some direct participation, you can go to Zooniverse and search for Iguanas from Above to help our researchers with a counting project. They’ll use the results to protect us.
Returning the favor
Since you’re considering helping us, here are a few iguana-tested life tips. Did you know that when food is scarce, such as during an El Nino event, we can each shrink our bodies by up to 20% and even sample land snacks like grasshoppers? In other words, when the world shifts, adjust your plan, not your purpose. You may also want to charge your batteries before embarking on a big task, like we do by basking in the sun before diving into the ocean. And as we sneeze out the salt, be sure to let go of what doesn’t serve you.
To see us in action, check out a video of us swimming or mating. You can also go to this website.
Special thanks to Ecuadorian researcher Andrea Varela-Jaramillo of Iguanas from Above for serving as an expert advisor on marine iguanas. Additional thanks to Amy MacLeod, Andres Marmol, and Andrea Varela-Jaramillo for use of their excellent photographs.
References
Galapagos Conservation Trust. (2025). Marine Iguana. https://galapagosconservation.org.uk/species/marine-iguana/
Galapagos Conservancy. (2024, July 12). The Season of Marine Iguana Hatching in Galapagos: A Natural Spectacle on the Coastline. https://www.galapagos.org/newsroom/the-season-of-marine-iguana-hatching-in-galapagos/
IUCN Red List. (2019, December 1). Marine Iguana. https://www.iucnredlist.org/species/1086/177552193
Marine Iguana. (2025, September 27). In Wikipedia. https://en.wikipedia.org/wiki/Marine_iguana
Osterloff, E. (n.d.). Marine Iguanas: The Incredible Shrinking Lizards of the Galapagos. Natural History Museum. https://www.nhm.ac.uk/discover/shrinking-galapagos-marine-iguanas.html
Trillmich, K. G., & Trillmich, F. (1986). Foraging Strategies of the Marine Iguana, Amblyrhynchus cristatus. Behavioral Ecology and Sociobiology, 18, 259-266.
West, W., Close, M., Millsap, S., McClean, M., Brickell, J. (Producers / Directors). (2023, September, 13). Galapagos Marvels. (Season 1, Episode 2). [TV Series]. Animals Up Close with Bertie Gregory. National Geographic.
Wikelski, M., & Wrege, P. H. (2000). Niche Expansion, Body Size, and Survival in Galápagos Marine Iguanas. Oecologia, 124, 107-115.
Wikelski & Nelson (2004). Conservation of Galapagos Marine Iguanas (Amblyrhynchus cristatus). Iguana, 11 (4): 191–197




